Tag Archives: Reframing

Cognitive Flexibility: The Skill That Makes Reframing Possible

Posted on April 17, 2026 by Betty

Final post on reframing. Cognitive flexibility is the ability to shift your perspective when the moment calls for it — to loosen your grip on the first interpretation your mind offers and consider another angle. It’s not about being endlessly … Continue reading →

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The Power of Reframing: How Changing the Story You Tell Yourself Changes the Outcome  

Posted on April 15, 2026 by Betty

 What is reframing? It’s about looking at the same situation from a different angle, which can feel different and give you more options. That’s the core idea. Same facts, new meaning. A Lunch of Two Realities Ava and Marcus had … Continue reading →

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