Tag Archives: Patterns

The Anatomy of the Shield: Choosing Becoming Over Being

The question seemed innocent enough when it was posed to me: “What is the best excuse you have heard lately?” It is the kind of open-ended prompt designed to spark casual storytelling, a bit of shared humor, or a lighthearted laugh at … Continue reading

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Cyclical Ruts and How to Break Free

What is a cyclical rut?   A cyclical rut is a repetitive loop that you find yourself stuck in, and you don’t know how to break free from it. It’s like being trapped in a time loop that keeps replaying … Continue reading

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