What Makes You Happy? What Brings You Joy?

Have you ever paused to consider the difference between joy and happiness? They often feel similar, but they come from very different places. Happiness tends to rise and fall with circumstances. Joy, on the other hand, is steady, quiet, but powerful. It can live beneath sorrow, persist through struggle, and shine even when things aren’t perfect. This story offers a gentle glimpse into how joy and happiness show up differently in one woman’s life.

The Smile and the Spark

Lena was known for her bright smile. She laughed easily, celebrated birthdays with flair, and loved the thrill of spontaneous adventures. Happiness came to her like sunshine—warm, visible, and contagious. She loved it. Who wouldn’t?

But Lena also carried something deeper.

It wasn’t always visible. It didn’t depend on good news or perfect days. It was joy.

Joy lived in her bones.

She felt it when she sat quietly with her grandmother, listening to stories that made her cry and smile at the same time. She felt it when she walked through grief and still found meaning in the silence. She felt it when she helped others, not for applause, but because it felt right.

One day, after a long week, Lena sat on her porch with a cup of tea. The sky was gray. Her plans had fallen through. She wasn’t happy.

But she was still joyful.

Because joy didn’t need a reason. It was her anchor. Her quiet spark.

And that’s when she understood:

Happiness is the smile. Joy is the spark behind it.

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What Do You Love? What Is Your Passion?

Have you ever wondered about the difference between what you love to do and what you have a true passion for? Many people feel both deeply, yet struggle to separate one from the other. One brings comfort; the other, fire. One soothes, the other drives. Here’s a story that gently reveals the distinction between the two.

The Gardener and the Flame

Mia loved gardening. She could spend hours tending to her plants—trimming, watering, rearranging pots, and watching the slow miracle of growth. It brought her peace. The rhythm of it soothed her. She loved the colors, the quiet, the way the soil felt between her fingers. It was her sanctuary.

But Mia’s passion was something else entirely.

Her passion was justice.

She didn’t feel the same calm when she spoke at town halls or wrote letters to lawmakers. Instead, she felt fire. Urgency. A pulse that quickened when she saw unfairness and knew she had to act. Her voice trembled sometimes, but her resolve never did. She organized petitions, mentored young activists, and stood in courtrooms beside survivors. It wasn’t peaceful—it was powerful.

One day, her neighbor asked, “If you love gardening so much, why don’t you do it full-time?”

Mia smiled. “Because gardening is what I love. But justice is what I burn for.”

Love gave her rest. Passion gave her purpose.

And in the balance between the two, Mia found her life’s rhythm—rooted in peace, driven by fire.

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My Favorite Thing To Drink

According to Google, Smoothies are technically categorized as both a drink and a food, depending on the context. While their texture is liquid enough to “drink,” their nutritional profile often makes them a meal or snack.

Why They Count as a Drink

  • Hydration: Smoothies contribute to your total daily fluid intake because they contain a high percentage of water from fruits, vegetables, and liquid bases like milk or coconut water.
  • Liquid Diets: In medical contexts, smoothies are permitted on a “full liquid diet” (though not a “clear liquid diet”) because they can be consumed without chewing.
  • Form: Most people naturally classify them as a beverage because they are typically served in a glass and consumed through a straw. 

Since a smoothie is considered a drink, I’m excited to go with a smoothie! I absolutely love my go-to smoothie made with bananas, warm water, sometimes low-fat milk, chia seeds, and flaxseed powder—it’s my all-time favorite drink! Sooo Yummy!!

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The Type of People I Like Being Around

I am an introvert, and I genuinely enjoy solitude. Silence restores me. Stillness maintains my awareness. During my journey through life, I’ve learned that my soul needs genuine affinity — because the company I keep leaves an imprint on my psyche.

I’m drawn to people who are real. People who don’t hide behind masks or pretend to be something they’re not. There is a deep peace in being around someone who knows who they are and stands in that truth without apology. Those are the people withwhom I don’t feel a need to be guarded.

I value people who live by their spiritual principles — not just in words, but in the way they walk, speak, and treat others. People who are aware of their own soul, who listen to their inner voice, who carry a sense of purpose. When you’re in the presence of someone spiritually awake, you experience it. Their energy lifts the atmosphere.

I respect people who challenge me in love. Not the ones who tear you down, but the ones who refuse to let you stay small. The ones who stretch your thinking, stimulate your mind, and offer perspectives you may not have considered. Growth is a form of love, and unpretentious friends want to see you grow.

I honor people who accept me fully — flaws, edges, and all — and still choose to uplift me. Transparent people, who have no hidden agendas, who aren’t afraid to reveal who they truly are. Souls who evoke something greater within me, who help me ascend, who love me enough to be honest even when honesty is hard. That, to me, is love in its purest form.

I have no room in my life for deception, gaslighting, falsehood, or negativity. Those things drain the spirit and dim the soul. I don’t want to live guarded, constantly watching for someone’s motives. I appreciate people who live in truth because they’ve done the inner work — people who love through action, not just emotion.

I value people who don’t judge me by the color of my skin, who don’t reject me because I don’t fit into their box or align with their philosophies or faction. People who can disagree without disrespect. People whose values resonate with mine — a soul affinity, a spiritual familiarity.

And if you call yourself my friend, then be my friend — not just when it’s convenient, not just when life is smooth, but consistently, sincerely, and without pretense. That’s the kind of presence that nourishes the soul. That’s the kind of company worth keeping.

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You get some great, amazingly fantastic news. What’s the first thing you do?

When I receive wonderful news, my first instinct is to be curious. I want to know: is it truly accurate? If there’s any doubt, I’ll gladly reach out to the person who shared it or check the original source — especially if it came by email or letter. A little research helps me make sure everything adds up.

The way the news arrives matters. In today’s world of digital fakery, I hesitate to believe anything until I confirm it. But once I know it’s true, joy rises up. I’ll probably exclaim, “Oh my goodness, I can’t believe it!” and take a moment to soak in the happiness.

Gratitude follows quickly. I offer thanks to my higher power, because I am a firm devotee that all good things come from above. Then I share the news with my family, celebrating the blessing with joy!

We might go out to lunch as a simple way to share happiness and savor the moment together!

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My Favorite Shoes and Where They’ve Taken Me

My favorite shoes are my Skechers slip‑ons. They’re the kind of shoes that don’t ask anything of you — no laces, no fuss, no bending or tugging. Just slide in, stand up, and go. They’re comfortable in that quiet, dependable way that makes you forget you’re even wearing shoes at all.

If I want to step out onto the grass and feel the earth under my feet, they make it easy. Off they come in a second, and suddenly I’m grounded again — literally.

These shoes have carried me just about everywhere I’ve ever planted my feet on this earth, and I trust them enough to keep buying the same pair over and over. Five pairs and counting. I even keep the order number handy, hoping they never stop making this exact style.

Finding the right shoe matters. When your feet hurt, the day is over before it even begins. But these? They have the perfect arch, the perfect support, the perfect “let’s go” energy. My latest pair even has little sequins — a tiny sparkle that makes me smile every time I look down. They’re practical, yes, but also a small joy. And small joys matter. My feet thank me every day!

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PART V — A Message to Him

The Closure She Gives Herself

Closure doesn’t come from the person who hurt you. It comes from the moment you decide the story is over. This is her moment.

Story

She doesn’t write this message to hurt him. She writes it to free herself. I cared for you deeply, and I won’t pretend otherwise.

But I can’t continue in a connection where I am only seen when I am needed. I can’t keep giving pieces of myself to someone who offers nothing in return.

This isn’t anger. This isn’t blame. This is clarity.

I am stepping back now — not to punish you, but to protect myself. I won’t be available in the same way anymore. I won’t continue helping financially or emotionally. I need space to heal, grow, and choose a healthier path.

I wish you well, truly. But this chapter is closed for me.

And with that, she finally releases the story she has been holding onto — and begins writing a new one.

CLOSING REFLECTION — For Every Woman Reading This

The Mirror and the Doorway

If you saw yourself in this story, even in small ways, let this be your mirror. Not a mirror of shame — a mirror of truth.

You are not foolish. You are not weak. You are not unlovable.

You are a woman who loved deeply. A woman who gave generously. A woman who hoped sincerely.

But now, you are a woman who deserves more.

Let this story be your doorway — The moment you step into a life where your heart is valued, your presence is cherished, and your love is met with love.

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PART IV — A Message to Herself

The Turning Point

Healing begins when a woman finally speaks truth to her own heart. This is the moment she stops whispering excuses and starts declaring worth.

Story

She sits with her own heart and speaks gently:

I have given enough. I have waited enough. I have hoped enough. I have sacrificed enough.

I deserve to be loved without having to beg for it. I deserve to be valued without having to prove my worth. I deserve someone who chooses me freely.

I am done shrinking myself to fit into someone else’s empty spaces. I am done mistaking crumbs for a feast. I am done calling pain ‘love.’

I choose myself now. I choose peace. I choose healing. I choose a future where my heart is met, not used.”

And for the first time in a long time, she feels the weight begin to lift.

One more to go.

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PART III — What This Woman Needs to See

The Awakening

Every story of entanglement has a turning point — a moment when the truth becomes louder than the fantasy. This is where her awakening begins.

Story

She needs to see that she is worthy of love without having to earn it. She needs to see that her value is not tied to being needed. She needs to see that giving is beautiful, but giving to someone who only takes is self‑abandonment.

She needs to see that real love doesn’t disappear until it’s needed. Real love doesn’t drain. Real love doesn’t confuse. Real love doesn’t make you question your worth.

She needs to see that she has been waiting for him to validate her — but the validation she longs for will never come from him.

She needs to see that letting go is not the same as losing him. She is choosing herself.

And when she finally sees these truths, even if it hurts, something inside her begins to rise — a quiet strength she forgot she had.

Stay tuned for part IV

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PART II — Why She Still Wants Him, Even Though He Hurts Her

The Heart’s Confusion

People often ask, “Why doesn’t she just leave?” But the heart doesn’t operate on logic. It operates on longing, memory, hope, and fear. And sometimes, the heart holds on long after the truth has spoken.

Story

She didn’t hold on because he treated her well. She held on because of what her heart believed.

She bonded to the version of him she imagined — the man he could be if he ever grew, softened, or finally saw her worth. She fell in love with the potential, not the reality. And potential is powerful. It can keep a woman waiting long after the truth has spoken.

She also stayed because she had invested so much of herself — years of giving, helping, rescuing, sacrificing, believing. Letting go felt like losing a part of herself. It felt like failure.

And every time he called, only when he needed something, it created a false sense of closeness. His need made her feel important. Needed. Relevant. She mistook his dependency for affection. But need is not love — it’s access.

She stayed because she believed her love could heal him. “If I love him enough, he will change.” “If I stay long enough, he will see my worth.”

She stayed because starting over at 40 felt overwhelming. The unknown felt scarier than the familiar pain.

And she stayed because she wanted to be chosen — not by just anyone, but by him, the one who withheld affection. Being chosen by someone who rejected her felt like proof of worth.

She stayed because she is loyal — even to her own hurt.

And so she waited for “one day.”

“One day he’ll realize what I did for him.” “One day he’ll appreciate me.” “One day he’ll love me back.” “One day he’ll choose me.”

But “one day” was a story she told herself to avoid the pain of today.

The truth beneath it all was this:

She didn’t want him. She wanted the dream. She wanted the hope. She wanted the version of love she imagined. She wanted the validation she longed for.

She wasn’t waiting for him. She was waiting for closure — something he would never give.

Stay tuned for part III

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